U-Twist

ABSTRACT

U-Twist is an exercise apparatus, which may be used for aerobics training. I believe that I am the original and sole inventor of the U-Twist, for which a patent is sought. The present invention is susceptible of embodiment in many different forms. While the drawings illustrate and the specification describes certain preferred embodiments of the invention, it is to be understood that such disclosure is by way of example only. This invention relates generally to personal training equipment primarily used, but not limited to home aerobics.

DETAILED DESCRIPTION

Below is a pictorial example of how U-Twist is used.

The first picture is an exploded view of the finished product. FIG. 2shows a close up view of the Adjustable Bearing Assembly. FIG. 3 is anexample of the U-Twist in the high position. FIG. 4 is a highlightedview of the U-Twist Adjustable Bearing Assembly. The Horizontal Plank isconnected to the Main vertical tube via the bearing assembly, allowingthe plank to turn around the vertical tube 360 degrees in either clockwise direction or counter clockwise. FIG. 5 is an example of strikingthe U-Twist with the hip area. FIG. 6 is a view of using elbow jabs onthe U-Twist. FIG. 7 is an example of using your legs by kicking orkneeing the U-Twist. The plank is connected to a bearing assembly fittedaround the vertical tube, allowing the plank to spin in a 360 degreescircular motion when the opposite padded end is struck. Even moreparticularly, it enables body stretching and movement to increase theblood circulation as well as the conditioning of the cardiovascularsystem.

1. My invention provides a full body work out by standing and strikingthe horizontal plank pad (with your hand, foot, elbow, hip, or knee).Each strike causes the pad to rotate clockwise or counter clockwise,depending on the direction of the strike as shown in FIG.
 8. Myinvention provides a workout system that can be convenient to move,disassemble, or stored to allow room space for a variety of purposes. Aapparatus according to claim 1, wherein said horizontal plank canincludes an inflatable pad.